Tips for Breathing: When AQI is 400+?

tips for breath

Tips for Breathing: When the Air Quality Index (AQI) crosses 400, the air becomes hazardous and can severely affect breathing, especially for children, elderly people, and those with asthma or heart conditions. In such conditions, even healthy individuals may experience coughing, throat irritation, or shortness of breath. To stay safe, it becomes essential to follow … Read more